Fitness- und Gesundheitskurse in Hof

Mehr als 200 Kurse im Monat bieten wir dir für deine Gesundheit und Fitness!

Studios
HofSports
Lady-Sports

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
08.30	Body Art Lady-Sports Kursraum 1	Step Lady-Sports Kursraum 2	BodyForming Lady-Sports Kursraum 1 RückenFit HofSports		Bauch, Beine, Po (BBP) Lady-Sports Kursraum 2
08.45		Step Lady-Sports Kursraum 2			Bauch, Beine, Po (BBP) Lady-Sports Kursraum 2
09.00
09.15
09.30	RückenFit Lady-Sports Kursraum 2 Yoga HofSports	Pilates Lady-Sports Kursraum 1	Step&Body HofSports	Yoga HofSports Zumba Fitness Lady-Sports Kursraum 1	Jumping Lady-Sports Kursraum 1 ZumbaFitness® HofSports
09.45
10.00						Fitness am Samstag HofSports	Move your Body HofSports
10.15
10.30	WellFit HofSports			Body Balance Lady-Sports Kursraum 2	Pilates HofSports
10.45				Body Balance Lady-Sports Kursraum 2
11.00
11.15
17.00	Body Art Lady-Sports Kursraum 1	Pilates HofSports Zumba Fitness Lady-Sports Kursraum 1	Rücken&Body Lady-Sports Kursraum 1	RückenFit Lady-Sports Kursraum 2	Jumping Lady-Sports Kursraum 1
17.15				RückenFit Lady-Sports Kursraum 2
17.30
17.45
18.00	deepWork Lady-Sports Kursraum 1 Yoga HofSports	Body Workout Lady-Sports Kursraum 1 Get in Shape HofSports	Bauch, Beine, Po HofSports Zumba Gold Lady-Sports Kursraum 1	Functional Workout HofSports Jumping Lady-Sports Kursraum 1 XCO®-Walking HofSports OUTDOOR
18.15
18.30
18.45
19.00	Bauch K.O. Lady-Sports Kursraum 2 Shadowboxer HofSports	Jumping Lady-Sports Kursraum 1 ZumbaFitness® HofSports	Indoor Cycling HofSports Spinning Yoga Lady-Sports Kusraum 1 90 Min Fitnessboxen HofSports	Dance Step HofSports Shadowboxer Lady-Sports Kursraum 1
19.15
19.30
19.45
20.00	Indoor Cycling HofSports Spinning
20.15
20.30
20.45

Montag

Body Art
08.30 - 09.30
RückenFit
09.30 - 10.00
Yoga
09.30 - 10.30
WellFit
10.30 - 11.30
Body Art
17.00 - 18.00
deepWork
18.00 - 19.00
Yoga
18.00 - 19.00
Bauch K.O.
19.00 - 19.30
Shadowboxer
19.00 - 20.00
Indoor Cycling
20.00 - 21.00

Dienstag

Step
08.30 - 09.00
Pilates
09.30 - 10.30
Pilates
17.00 - 18.00
Zumba Fitness
17.00 - 18.00
Body Workout
18.00 - 19.00
Get in Shape
18.00 - 19.00
Jumping
19.00 - 20.00
ZumbaFitness®
19.00 - 20.00

Mittwoch

BodyForming
08.30 - 09.30
RückenFit
08.30 - 09.30
Step&Body
09.30 - 10.30
Rücken&Body
17.00 - 18.00
Bauch, Beine, Po
18.00 - 19.00
Zumba Gold
18.00 - 19.00
Indoor Cycling
19.00 - 20.00
Yoga
19.00 - 20.30
Fitnessboxen
20.00 - 21.00

Donnerstag

Yoga
09.30 - 10.30
Zumba Fitness
09.30 - 10.30
Body Balance
10.30 - 11.00
RückenFit
17.00 - 17.30
Functional Workout
18.00 - 19.00
Jumping
18.00 - 19.00
XCO®-Walking
18.00 - 19.00
Dance Step
19.00 - 20.00
Shadowboxer
19.00 - 20.00

Freitag

Bauch, Beine, Po (BBP)
08.30 - 09.00
Jumping
09.30 - 10.30
ZumbaFitness®
09.30 - 10.30
Pilates
10.30 - 11.30
Jumping
17.00 - 18.00

Samstag

Fitness am Samstag
10.00 - 11.00

Sonntag

Move your Body
10.00 - 11.00

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
08.30			RückenFit HofSports
08.45
09.00
09.15
09.30	Yoga HofSports		Step&Body HofSports	Yoga HofSports	ZumbaFitness® HofSports
09.45
10.00						Fitness am Samstag HofSports	Move your Body HofSports
10.15
10.30	WellFit HofSports				Pilates HofSports
10.45
11.00
11.15
17.00		Pilates HofSports
17.15
17.30
17.45
18.00	Yoga HofSports	Get in Shape HofSports	Bauch, Beine, Po HofSports	Functional Workout HofSports XCO®-Walking HofSports OUTDOOR
18.15
18.30
18.45
19.00	Shadowboxer HofSports	ZumbaFitness® HofSports	Indoor Cycling HofSports Spinning	Dance Step HofSports
19.15
19.30
19.45
20.00	Indoor Cycling HofSports Spinning		Fitnessboxen HofSports
20.15
20.30
20.45

Montag

Yoga
09.30 - 10.30
WellFit
10.30 - 11.30
Yoga
18.00 - 19.00
Shadowboxer
19.00 - 20.00
Indoor Cycling
20.00 - 21.00

Dienstag

Pilates
17.00 - 18.00
Get in Shape
18.00 - 19.00
ZumbaFitness®
19.00 - 20.00

Mittwoch

RückenFit
08.30 - 09.30
Step&Body
09.30 - 10.30
Bauch, Beine, Po
18.00 - 19.00
Indoor Cycling
19.00 - 20.00
Fitnessboxen
20.00 - 21.00

Donnerstag

Yoga
09.30 - 10.30
Functional Workout
18.00 - 19.00
XCO®-Walking
18.00 - 19.00
Dance Step
19.00 - 20.00

Freitag

ZumbaFitness®
09.30 - 10.30
Pilates
10.30 - 11.30

Samstag

Fitness am Samstag
10.00 - 11.00

Sonntag

Move your Body
10.00 - 11.00

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag
08.30	Body Art Lady-Sports Kursraum 1	Step Lady-Sports Kursraum 2	BodyForming Lady-Sports Kursraum 1		Bauch, Beine, Po (BBP) Lady-Sports Kursraum 2
08.45		Step Lady-Sports Kursraum 2			Bauch, Beine, Po (BBP) Lady-Sports Kursraum 2
09.00
09.15
09.30	RückenFit Lady-Sports Kursraum 2	Pilates Lady-Sports Kursraum 1		Zumba Fitness Lady-Sports Kursraum 1	Jumping Lady-Sports Kursraum 1
09.45	RückenFit Lady-Sports Kursraum 2
10.00
10.15
10.30				Body Balance Lady-Sports Kursraum 2
10.45				Body Balance Lady-Sports Kursraum 2
17.00	Body Art Lady-Sports Kursraum 1	Zumba Fitness Lady-Sports Kursraum 1	Rücken&Body Lady-Sports Kursraum 1	RückenFit Lady-Sports Kursraum 2	Jumping Lady-Sports Kursraum 1
17.15				RückenFit Lady-Sports Kursraum 2
17.30
17.45
18.00	deepWork Lady-Sports Kursraum 1	Body Workout Lady-Sports Kursraum 1	Zumba Gold Lady-Sports Kursraum 1	Jumping Lady-Sports Kursraum 1
18.15
18.30
18.45
19.00	Bauch K.O. Lady-Sports Kursraum 2	Jumping Lady-Sports Kursraum 1	Yoga Lady-Sports Kusraum 1 90 Min	Shadowboxer Lady-Sports Kursraum 1
19.15	Bauch K.O. Lady-Sports Kursraum 2
19.30
19.45
20.00
20.15