Jeden Mittwoch findet um 09:00 Uhr der Fitnesskurs Step&Body mit unserer Heidi statt.
Die ersten 60 Minuten baut Heidi eine abwechslungsreiche Step-Stunde für euch auf, die mit heißen Beats begleitet wird.
Im Anschluss wird ein 30-minütiges Workout zur Kräftigung des gesamten Körpers angehängt.
Probiert es aus und vereinbart eine Schnupperstunde unter Tel.: 09281-40011
#dominiks #hofsports #step #workout #stepaerobic #bbp #muskelaufbau #groupfitness #dominikskurse
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